Blog | ergoHEALTHsolutions

Cathy Phillips, PT, CEAS II

Nov 1, 20243 min read

Sitting Smart: Choosing Between an Ergonomic Chair and Stool

When it comes to creating a comfortable, healthy workspace, ergonomic stools and chairs are two popular choices. While both offer unique...

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Cathy Phillips, PT, CEAS II

Aug 22, 20243 min read

Understanding Car Ergonomics: How Design Impacts Comfort and Safety

Many people prioritize factors like fuel efficiency, performance, and aesthetics when choosing a car. However, one critical aspect often...

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Cathy Phillips, PT, CEAS II

Apr 9, 20241 min read

Struggling with your Office Ergonomics?

Many of us work from home with tools and equipment lying around the house. If you are hurting, change the work layout to fit your body....

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Cathy Phillips, PT, CEAS II

Dec 18, 20231 min read

Wishing Happy Holidays to You and Yours!

Looking forward to staying connected and seeing what 2024 will bring to ROSP :) –from - Cathy Phillips, PT | Ergonomic Health Solutions |...

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Cathy Phillips, PT, CEAS II

Apr 7, 20231 min read

Is your Sit-to-Stand desk a wire management nightmare?

Wire management is a conundrum with lots of online solutions. But what is the best solution for you? I dug into Youtube videos and then...

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Cathy Phillips, PT, CEAS II

Apr 13, 20221 min read

Working from Home Vs. the Office: Which is Better?

This is one of the most common questions that clients ask, so to help you in this week's blog we break down the pros and cons of each...

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