office and industrial ergonomics |
ergonomic consultation | ergonomic training
What is Ergonomics?
Ergonomics – is the study of people’s efficiency in their working environment.
According to CESSI, “Ergonomics is the science of adapting the work process and tailoring the work environment to meet the physical and psychological needs of people.” According to OSHA, “Ergonomics means fitting a job to a person – helps lessen muscle fatigue, increases productivity, and reduces the number of severe of work-related MSDs (Musculoskeletal Disorders)”
Ergonomics is known to be synonymous with human factors; it is a multidisciplinary field that studies the design of equipment and devices that fit the human body.
What is an ergonomics assessment?
Office Ergonomic Assessments apply ergonomic principles to solve the problems associated with today’s technically oriented jobs.
Typically, the assessment would start with a consultation to discuss the discomfort the client is facing. Our evaluations include:
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A full analysis of your workstation
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Modifications using existing equipment
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A personalized action plan
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Custom stretching routines
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Behavioral and equipment recommendations
Office Ergonomics. Click here to view a simple animation on how to adjust an ergonomic workstation.
Simple Office Ergonomic fixes are a great example of how to cheaply and cost-effectively attain neutral posture while using a laptop. Students, travelers, and multiple system users can learn from this simple animation.
What is an ergonomic safety fair booth?
Safety fairs are quick, short educational experiences. How do you make the employee's time meaningful? Interaction. Relevance to the job. Meet a need. I have ten years’ experience designing and implementing hands-on safety fairs for ergonomics, safe lifting and office layout.
Call today for a quote. Get ideas you can implement on your own or hire Cathy Phillips to conduct a short training session at the safety fair booth.
What is ergonomics in the workplace training?
Ergonomic workplace training is a way to educate people about the ergonomic principles that can keep them safe while doing their everyday work activities.
Ergonomic Training
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Airport Services
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1-on-1 training
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Train-the-Trainer Workshops
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Back Injury Prevention Seminars
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Office Ergonomics Seminars
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Healthcare in Workplace Seminars
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Distribution and Warehousing Seminars
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Municipal Safety Seminars
Pain or Discomfort Solutions
Do you have pain or discomfort? Are seeking solutions for slouching, foot, or wrist pain? The contents will help you understand the background of your discomfort area and some common solutions. Double click on the picture to reveal content to help you have the tools to help yourself.
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How to stop low back pain
This is your booklet to understand your back and back pain. Lesson 2 provides prevention and relief of pain. Lesson 3 describes safe work practices. Lesson 4 educates you in healthy back care.* Source: K State Research and Extension "Knowledge for Life"
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How to stretch the lower back
This is your daily lower back workout. Stretching increases the blood flow and helps reduce discomfort. Stretch until a mild tension is felt, then hold for 10 seconds. Having strong back and stomach muscles can help reduce lower back pain. Caution: Check with your doctor before starting a new exercise program.
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Foot Pain Solutions
Do you have foot discomfort? These solutions will help you stretch the foot and calf and reduce inflammation. Click on the picture to see the handout.
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How to stop wrist pain
Avoid wrist pain by fighting these five wrist positions. Click on the neutral wrist image for the handout. Avoid the wrist positions in the first column. Substitute the motion with the healthy wrist positions in the second column. Avoid awkward wrist postures. Click on the image to view the wrist positions to reduce wrist pain.
